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胡瓜の酢の物

Japanese Cucumber Salad

/kʲɯːɾi no sɯnomo̞no̞/ · also Kyūri no Sunomono
Japanese cucumber salad is not a pile of raw cucumber in vinegar. The dish lives or dies on salting and squeezing: cucumber has to lose water before it meets the dressing, or the bowl turns thin and wet in minutes. This version uses cucumber, wakame, and a sanbaizu-style dressing with rice vinegar, soy sauce, sugar, and mirin for a clean sweet-sour-salty finish.
Japanese Cucumber Salad — finished dish
Servings
Units
Total time
25 min
Active time
15 min
Serves
4
Difficulty
beginner
Heat

The dish in context

Sunomono (酢の物) means vinegared dish, a broad Japanese category rather than one fixed salad. Cucumber-and-wakame sunomono is a household-standard version: thin cucumber, salted and squeezed, then dressed with a restrained sweet-sour vinegar seasoning. Seafood additions such as boiled octopus, crab stick, shirasu, or mozuku are common variants, but the core technique stays the same. The dish is served cold or cool as a small side, often to cut through grilled fish, fried foods, or rice-heavy meals.

Method 6 steps · 25 min

Slice and salt the cucumber

Slice the cucumbers into 2 mm rounds. Toss with the salt and leave for 10 minutes, until the slices bend without snapping and a shallow pool of liquid collects in the bowl.

Why it matters Salt pulls water out by osmosis and lightly seasons the cucumber. Without this step, the dressing gets diluted after serving and the texture turns slack instead of crisp-tender.

Soak the wakame

Japanese Cucumber Salad step 2: Soak the wakame

Cover the dried wakame with cold water for 5 minutes, until expanded and soft. Drain, squeeze lightly, and cut any long pieces into bite-size lengths.

Why it matters Wakame expands aggressively. Measuring it dry keeps the salad from becoming a seaweed bowl with cucumber scattered through it.

Dissolve the dressing

Combine rice vinegar, sugar, shoyu, and mirin in a small saucepan. Warm over low heat for 30 to 45 seconds, stirring until the sugar dissolves; do not boil. Cool to room temperature, then stir in the grated ginger if using.

Why it matters Heating is only for dissolving sugar and driving off some harshness from mirin. Boiling drives off aroma and makes a small dressing taste flat.

Squeeze the cucumber

Japanese Cucumber Salad step 4: Squeeze the cucumber

Gather the salted cucumber in both hands and squeeze firmly over the sink. The slices should look glossy and slightly translucent, not crushed.

Why it matters This is the make-or-break step. Too little squeezing leaves watery salad; too much pressure breaks the rounds and gives a bruised, ragged texture.

Dress and rest briefly

Combine the squeezed cucumber and drained wakame in a bowl. Add the cooled dressing and toss, then rest for 5 minutes before serving.

Why it matters A short rest lets the dressing enter the cucumber without stealing its snap. Longer marination is possible, but the color dulls and the slices soften.

Finish

Japanese Cucumber Salad step 6: Finish

Transfer to small bowls with a spoonful of dressing at the bottom. Scatter toasted sesame seeds over the top.

Why it matters Sunomono is usually a small side, not a large dressed salad. Serving it in shallow liquid keeps the cucumber seasoned without drowning it.

Common mistakes

  • {'mistake': 'Skipping the salt step.', 'fix': 'Salt for the full 10 minutes and squeeze firmly. Raw cucumber releases water into the dressing and thins the whole dish.'}
  • {'mistake': 'Using seasoned sushi vinegar without adjusting.', 'fix': 'Use unseasoned rice vinegar. Seasoned sushi vinegar already contains sugar and salt, which pushes this salad sweet and muddy.'}
  • {'mistake': 'Boiling the dressing hard.', 'fix': 'Warm only until the sugar dissolves. A hard boil strips the clean vinegar aroma and concentrates salt.'}
  • {'mistake': 'Leaving rehydrated wakame wet.', 'fix': 'Drain and squeeze it lightly. Water trapped in wakame dilutes the dressing as fast as unsqueezed cucumber does.'}
  • {'mistake': 'Cutting thick cucumber slices.', 'fix': 'Aim for 2 mm. Thick slices stay raw in the center and resist the vinegar.'}

What does not belong

  • {'item': 'olive oil', 'reason': 'Oil does not belong in classic cucumber sunomono. This is a vinegar-dressed side, not a Western vinaigrette salad.'}
  • {'item': 'mayonnaise', 'reason': 'Mayonnaise turns the dish into a different cucumber salad. Sunomono should stay sharp, light, and clear.'}
  • {'item': 'sesame oil', 'reason': 'Sesame oil reads Chinese- or Korean-style here and covers the rice vinegar. Toasted sesame seeds are enough.'}
  • {'item': 'Chinese soy sauce as a direct swap', 'reason': 'Chinese light and dark soy sauces have different salt, color, and aroma profiles. Use Japanese koikuchi shoyu or adjust with caution.'}
  • {'item': 'large amounts of raw garlic', 'reason': 'Garlic dominates the narrow vinegar-cucumber profile. It does not belong in household-standard kyūri no sunomono.'}

Adaptations

Vegan Partial

The base recipe is vegan if the shoyu and mirin brands contain no animal-derived additives. Avoid bonito-based dashi additions sometimes used in other sunomono dressings.

Halal Partial

Replace hon mirin with 15 ml water plus 4 g sugar, or use a certified alcohol-free mirin-style seasoning. Check soy sauce certification if strict halal compliance is required.

Gluten-free Partial

Use gluten-free tamari in place of koikuchi shoyu. Confirm that rice vinegar and mirin are gluten-free by label.

Dairy-free Partial

No dairy is used.

Shellfish-free Partial

The base recipe contains no shellfish. Do not add octopus, crab stick, shrimp, or shirasu if avoiding seafood cross-contact.

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Provenance

Sources surveyed123
Cultural authority2
Established press4
Community + blogs13
Individual voices104
Weighted score137.5
Review statusfounder-reviewed
First published2026-05-17 16:21:00 UTC
Founder reviewed2026-05-17 16:21:17 UTC
Cultural accuracy8/10
Substitution safety8/10